Tampa Counseling Place

Join Us In Supporting Joshua House this holiday season – Make A Donation Today! 🎁

Instagram Facebook-f Youtube
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender
Book An Appointment

Trauma and PTSD

Trauma and PTSD

Service Detail

Trauma and PTSD

Welcome to our practice, a place of healing and support for individuals who have experienced trauma and are seeking to reclaim their lives. Our compassionate therapists specialize in trauma recovery and are dedicated to guiding you through the journey of healing, resilience, and empowerment.

Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Understanding Trauma and PTSD

Trauma can have a profound impact on every aspect of a person’s life, leading to feelings of fear, anxiety, and a sense of disconnection. Post-Traumatic Stress Disorder (PTSD) is a natural response to trauma that can affect thoughts, emotions, and behaviors. At Tampa Counseling Place, we understand the complexities of trauma and the importance of finding effective ways to heal.

Our Approach

Our approach to trauma and PTSD therapy is rooted in compassion, safety, and a belief in the human capacity for healing. We provide a safe and nonjudgmental space for you to explore your experiences, emotions, and thoughts.

Trauma-Informed Individual Therapy:

  • Through one-on-one sessions, you’ll work with our therapists to process and integrate the traumatic experiences, develop coping strategies, and foster emotional resilience.

EMDR (Eye Movement Desensitization and Reprocessing):

  • EMDR is an evidence-based therapy that helps individuals process traumatic memories and reduce their emotional impact.

Cognitive Processing Therapy (CPT):

  • CPT is a structured therapy that focuses on understanding and challenging negative thought patterns related to the trauma.

Mindfulness and Grounding Techniques:

  • Our therapists teach mindfulness and grounding techniques to help you manage distressing thoughts and emotions.

Safety and Coping Plans:

  • We assist you in developing safety plans and coping strategies to manage triggers and promote emotional stability.

Getting Started

Choosing to seek support for trauma and PTSD is a courageous step towards reclaiming your life from its grip. Our therapists are here to provide the guidance, understanding, and tools you need to embark on a journey of healing and empowerment. Reach out to us today to schedule an appointment and start your path towards healing and resilience.

 You don’t have to carry the weight of trauma alone. Our dedicated therapists are here to support you on your journey towards healing, recovery, and empowerment. 

Contact us today to begin the process of reclaiming your life and finding a brighter future beyond trauma.

About Us

Tampa Counseling Place offers caring, tailored support for your mental health journey. Our team, led by founder Natalie Rosado, is committed to helping you heal and grow. Visit our blog for helpful tips and resources on living a balanced, healthier life.
Instagram Facebook-f Youtube

Quizzes

Take any of these quizzes to help explore each topic and learn how you can get help:

Do I Have Anxiety?

Do I Have Depression?

Do I Need Therapy?

Could I Have PTSD?

Ready to take the first step?

Whether you have a question or are ready to schedule an appointment, we’re here to help. Reach out to us today!

  • Phone: 813-402-2002
  • Locations: Carrollwood Office & New Tampa Office

If you’d like to send us a message, click the button below to visit our contact page and fill out the form.

 

Send Message

Our Services

Your Journey to Healing Starts Here

Book An Appointment
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Individual Counseling

Feeling overwhelmed or stuck? Individual counseling offers you a safe space to explore your thoughts and emotions with a professional who will work with you to create a personalized plan for growth.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Family Counseling

Facing family challenges? Family therapy helps families navigate transitions or mental health conditions affecting their relationships. Whether it’s financial strain, divorce, or the loss of a loved one, family therapy can help.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Marriage & Relational Counseling

Struggling in your relationship? Relational counseling helps couples reconnect and work through issues that can feel overwhelming. Early intervention can help preserve your relationship before problems become too difficult to manage.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Co-Parenting Counseling

Navigating co-parenting challenges? This service is designed for separated or divorced parents who want to work together to create a healthy environment for their children.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Pre-Marital Counseling

Preparing for marriage? Pre-marital counseling helps couples address key topics to build a strong foundation for their future together.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Tween/Teen Counseling

Is your child or teen struggling? Counseling for tweens and teens can provide them with coping skills, emotional regulation, and support through the challenges of adolescence.

Learn More
Quizzes & Resources

Find Support Through Our Free Resources

Free Resources

Explore free resources like guided meditations created by our founder, Natalie Rosado, or take one of our specialized quizzes to better understand your mental health and take the next step toward healing.

Access Free Guided Meditations and Resources

Quizzes

Take any of these quizzes to help explore each topic and learn how you can get help:

Do I Have Anxiety?

Do I Have Depression?

Do I Need Therapy?

Could I Have PTSD?

Not Sure Where to Start? Let Us Help!

Finding the right therapist can feel overwhelming, but it doesn’t have to be. Take our quick and easy quiz to get matched with the therapist who best suits your needs. Whether you’re looking for individual counseling, family support, or couples therapy, we’ll guide you to the perfect fit!

Take the Quiz & Find Your Match Today!