Samara Schneider,   MA, RCSWI

A little bit about me: I am originally from the mountainous state of Vermont but have grown to call Florida home for the past six years. I attended Southeastern University and graduated with a Bachelor of Science in Psychology and a Master of Social Work degree. Southeastern is a faith-based university where I learned foundational clinical skills as well as the integration of faith and practice. I apply these teachings of service with respect for all humans, appreciation of cultural diversity, compassion, gentleness, and grace. 

In graduate school, I gained experience working with individuals with substance abuse, mental health, and co-occurring treatment. I also counseled students at Southeastern's Counseling Center in both individual and group sessions for better school support. During this time, I learned the importance of approaching therapy with a holistic mindset and meeting my clients where they are at. Additionally, I learned how to integrate faith into counseling, which is something I can do if requested by a client. Since school, I have further experience counseling individuals struggling with anxiety, addictions, depression, crises, life transitions, mood disorders, grief, and trauma.

How I can help you: My work is focused on bringing hope and healing to those who are hurting. My ultimate goal as a counselor is to create a space for every client to feel safe, valued, and accepted. I use a holistic approach and take into account where a client is biologically, psychologically, socially, and spiritually. The main therapeutic approaches I use are person-centered therapy, cognitive behavioral therapy, and solution-focused therapy, however, I am not limited to these approaches. I will work with clients to best meet their needs and treatment goals.

A glimpse into my life: In my free time, I enjoy dancing, going to local coffee shops, and being in nature. I also love spending time with friends and family and meeting new people!

Expertise:
- Anxiety
- Depression
- Stress Management
- Life Transitions

- Women

- Children/Adolescents

-  Young adults
- Healthy relationships & Boundaries
- Mindfulness
- CBT
- Christian Counseling

Self-pay rate:
$100 per session

Accepts:
Aetna
Cigna

Zandra Michel,   LMHC, RYT

A little bit about me: I’m a Licensed Mental Health Counselor and a certified Yoga instructor. I also have a Masters in Christian Ministry, am certified in CBT with a specialization in anxiety, MBSR (Mindfulness-Based Stress Reduction), DBT (Dialectical Behavioral Therapy) Skills, and EMDR (Eye Movement Desensitization and Reprocessing). I have made education part of my life and am constantly seeking out new educational opportunities to learn new tools that may enhance the lives of my clients.

How I can help you: My approach to counseling is individualized and personalized. My treatment plans can, and often time do, include a strength-based approach, faith-based techniques (at client’s request), yoga, meditation, and physical exercise.

A glimpse into my life: Out of the office, I enjoy teaching Yoga and Group fitness classes. I love to travel and enjoy getting to know people from different cultures.

Se habla Español

Expertise:

- Couples
- Family/Parenting
- Abuse
- Grief and loss
- EMDR
- CBT
- Faith-based
- Meditation

Self-pay rate:
$130 individual session
$135 couples session

Accepts:
Aetna
United HealthCare
Optum EAP
Cigna
Anthem/BCBS
AvMed
ComPsych

Pamela Salcedo,   M.S, LMHC, ATR-P

A little bit about me: I am a bilingual (English/Spanish) Licensed Mental Health Counselor and Art Therapist who works with children, adolescents, and adults. I completed my Bachelor’s in Psychology with a Minor in Art and earned my Master of Science in Art Therapy from Florida State University. I am passionate about helping others overcome challenges and understand the inner workings of their mind so they may feel empowered to create positive changes in their life. I have completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Advocacy Core Training. My approach to therapy is based on individual needs and I use a wide range of interventions to help clients reach their full potential and live a meaningful life. My style has been described as calm, compassionate, client-centered, and non- judgmental.

How I can help you: In our work together, I will help you explore coping skills you can use to face difficulties you may be experiencing and achieve personal growth and development. I believe everyone has the strength they need to get where they want to be, and I understand this can be challenging to do during times of distress. As an Art Therapist, I also offer a safe space where clients can use art materials and creative self-expression to process thoughts and feelings. Through talk therapy or art therapy (or both!), it is my goal to help you navigate life stressors. I would be honored to be part of your mental health journey!

A glimpse into my life: I constantly strive to develop my professional skills and work towards personal self-growth. In my free time I enjoy making art, spending time with friends and family, listening to music and podcasts, cooking, and hanging out with my cat Louie.

Se habla Español

Expertise:
-Anxiety
-Depression
-Stress Management
-Trauma
-PTSD
-Mood Disorders
-Grief/Bereavement
-Self-esteem
-Life Transitions
-Mindfulness

Self-pay rate:
$120 individual session

Accepts:
BCBS
Cigna

United HealthCare
Optum
Optum EAP
AvMed
Aetna

ComPsych

Jessica Tucker,   Certified Nutrition Specialist, MSCN, CNS, CPT

A little bit about me: I am a Certified Nutrition Specialist and Certified Personal Trainer. I have a Master’s degree in Clinical Nutrition and an advanced Personal Trainer Certification. I have over 11 years of experience as a coach and specialize in managing chronic physical and mental health conditions through a combination of good nutrition, physical exercise and stress management techniques.

How I can help you: I will create an personalized, custom-built plan for you that will help you improve your nutrition, meal plan, maximize your physical and mental health, and crush any other health and wellness goals you may have! Whether you want to lose weight, build muscle, improve your blood sugar, manage any chronic health conditions, or simply feel better - my goal is to help you live a healthier lifestyle. 

A glimpse into my life: I enjoy going on motorcycle road trips with my husband, hanging at home with our 3 dogs, reading, cooking and listening to music. Currently, I am rediscovering my favorite pastimes and developing new passions.

Expertise:
- Holistic Nutrition
- Personal Training
- Chronic health issues
- Stress Management
- Weight Loss

Self-pay rate:
$65 coaching session

Darcy Pare,   LMHC

A little bit about me: Over the course of my career, I have had the privilege of working across many different fields within mental health. I first started my counseling career with an agency that provided counseling services to families, adults, and children who had a history of trauma, abuse, and family conflict. I quickly moved into teaching other counselors how to provide counseling services to individuals, couples, and families. I then transitioned into a school setting where I provided individual and group counseling services to adolescents. I also created and implemented a curriculum for staff to teach and promote social-emotional learning. Finally, I worked at a community mental-health agency. In this role, I taught and supervised all clinical staff and oversaw the mental health therapy that was provided within the hospital.

How I can help you: Finding the right counselor is an important step in your counseling process. It is important that you feel comfortable, safe, and connected with the counselor you choose to work with. I provide you a safe, warm, non-judgmental space as we collaborate together to better understand your needs, work towards your goals, and improve your overall well-being. I tailor my therapeutic techniques to your unique needs and encourage you to be an active participant in your personal growth and development. I have expertise in the areas of: adjustment disorders and life transitions, life coaching, personal growth and development, mood and thinking disorders, and stress management. I have experience providing treatment within the areas of, but not limited to: anxiety, grief and loss, relationship issues, self-esteem, abuse, conflict management, crisis counseling, parenting, premarital counseling, women’s issues and trauma-related disorders.

A glimpse into my life: I am a wife, mom, and Licensed Mental Health Counselor. I graduated from the University of Florida with my Masters of Education and Education Specialist degree in the area of mental health counseling.

Expertise:

- Adults
- Premarital
- Prenatal, Pregnancy & Postpartum
- Trauma
- Life Adjustment
- Bipolar Disorder
- Depression & Anxiety
- Personal Growth

*Teleheath sessions only

Self-pay rate:
$120 individual session
$130 premarital session

Accepts:
United HealthCare
Optum EAP
AvMed

Stephany Villa,   Graduate Student

A little bit about me: During my undergraduate degree, I was able to do some research on children's learning and behavioral health. I am a children lover and their development. I possess a degree in early childhood education. I'm also passionate about helping people to reach equilibrium in their life. In graduate school, I began to develop an interest in helping couples and their relationships, as well as integrating my knowledge with children to help families.

How I can help you: I am a graduate student that works with a Cognitive-behavioral approach. I also integrate holistic treatment for my clients. My main goal is to create a safe space for my clients, so they can be themselves and work to be their best version.

A glimpse into my life: I grew up in Colombia, South America. I moved some years ago to New Jersey, where I did my bachelor's degree in Psychology. At the moment, I am finishing my master's degree at Walden University. Very recently, I moved to Tampa, looking for tropical weather and outdoor activities. I love doing arts and crafts, dance salsa, and learning about finances.

Se habla Español

Expertise: 
- Anger management
- Anxiety
- Codependency
- Depression
- Abuse
- Grief
- Couples
- Adolescents
- Parenting
- Stress
- PTSD

Self-pay rate:
$60 individual session

Callie Hill,  MA, RMHCI

A little bit about me: I am a Masters-Level Clinician and I provide individual counseling in-person as well as telehealth. I completed my bachelor’s degree in psychology from the University of Florida, and earned my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.
 
After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years providing crisis and individual support to survivors and their children. Through my graduate program, I gained experience providing counseling in USF Health medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens, young adults, college students, people who identify as LGBTQ+, and survivors of intimate partner violence and childhood abuse.
 
How I can help you: My first priority is making you feel comfortable and supported sharing your life with me. I use a combination of person-centered, cognitive/behavioral, and feminist theoretical approaches to help you learn more about yourself and improve your overall well-being. I want to meet you where you are at and work collaboratively with you to meet your goals. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
 
A glimpse into my life: In my free time, you can find me attending Pilates classes or binge-watching whatever show I am currently into. I have been vegetarian for the past 5 years, so I enjoy trying out new vegetarian dishes at local restaurants. I also value spending quality time with my partner, close friends, and my cat Louise.

Expertise:
- Adolescents
- College Students
- Depression
- Anxiety
- Trauma
- Self-Esteem  
- Intimate Partner Violence
- Sexual Assault/Abuse

Self-pay rate:
$100 individual session

Accepts:
Aetna
Cigna

Sara Schluender,   MA, LMHC

A little bit about me: I grew up in central Florida and graduated from Florida State University with a Bachelor of Science in Family and Child Sciences, and then graduated from the University of South Florida with a Master of Arts in Rehabilitation and Mental Health Counseling.

Early on during graduate school, I gained experience in a treatment facility and with college students at USF. I worked at a behavioral health center advocating for the educational needs of children and adolescents while they balanced school with mental health treatment. During this time, I really came to appreciate the therapeutic emphasis on behavior and the unique perspective of exposure therapy. Since then, I have worked with kids, teens, and adults who have symptoms of obsessive-compulsive disorder, anxiety disorders, depression, Tourette’s, and disordered eating.

How I can help you: I work from a cognitive behavioral perspective and have experience using Exposure and Response Prevention, Habit Reversal Training, and Dialectical Behavior Therapy. My goal is to always create a safe environment for clients to share their experiences and receive the support they need to make positive change in their lives.

A glimpse into my life: In my free time, I enjoy biking, kayaking, getting in touch with my creative side, and practicing new techniques to stay mindful.

Expertise:
- Obsessive Compulsive and Related Disorders
- Social anxiety
- Anxiety
- Depression
- Disordered eating
- CBT
- Exposure & response prevention
- DBT
- Habit reversal training

Self-pay rate:
$120 individual session

Accepts:
United HealthCare
Optum

Optum EAP
Aetna
Cigna
AvMed

Dr. Kevin Dennie,   DMin

A little bit about me: I am a Pastoral Counselor and Christian Licensed Family Therapist who has provided pastoral counseling services for over 35 years. After graduating with a master’s degree, I continued my education at McCormick Theological Seminary in Chicago, Illinois where I earned my Doctor of Ministry (DMin) in Pastoral Care and Counseling.

In addition to working in the ministry field, I have served in the role a mentor and advocate for youth as they navigate through their struggles, counseled many couples as they navigate relational issues, and worked closely with men who find themselves silently struggling with personal problems.

How I can help you: In selecting me as your counselor, you will quickly discover that I am easy to open up to with my calming demeanor, contagious laughter, and encouraging, empathetic approach. You will be strengthened, enlightened, and renewed. As you search for a counselor to best meet your needs, my prayer for you is found in the following scripture: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy spirit.” Romans 15:13.

A glimpse into my life: When I’m not working, I can be found playing my guitar or relaxing with my family!

Experience: Doctorate

Expertise: 
- Christian counseling
- Youth
- Couples
- Pre-marital
- Families

 Self-pay rate:
$120 individual session
$130 couples session

Mariana Salgado,   LMHC

A little bit about me: I work with individuals, children and families and assisted them in rebuilding their life skills while addressing underlying mental health struggles. I completed my Bachelor’s in Psychology at the University of South Florida, and earned my Master’s in Science in Mental Health Counseling from Nova Southeastern University. I also worked with Hispanic families, as I am fluent in both English and Spanish.

I have completed trainings in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Integrative Harm Reduction Techniques. I am also becoming trained in Eye Movement Desensitization and Reprocessing (EMDR).

How I can help you: I have worked with different populations; however, my main goal is to help and support individuals who are going through different life struggles while creating a non-judgmental and safe environment. I believe that each client is a key component to their own healing process; therefore, treatment plans are unique and specific to the client’s needs.

A glimpse into my life: In my free time, I enjoy being outdoors and going on road trips. You can also find me baking, trying new foods, practicing yoga and spending quality time with my family.

---

Mariana nació en Peru y se mudó a los Estados Unidos al terminar la secundaria. Culminó su Bachillerato en Psicología en la Universidad del Sur de la Florida, y su Magister en Ciencias en Consejería de la Salud Mental en la Universidad Nova Southeastern.

Durante sus prácticas, Mariana trabajó con niños y familias sin hogar y las ayudó a reconstruir habilidades de la vida cotidiana mientras abordaba temas de salud mental. Mariana también trabajó con familias Hispanas, ya que maneja el Inglés y Español con fluidez.

Mariana tiene experiencia trabajando con diferentes poblaciones; sin embargo, su meta es ayudar y apoyar a individuos que están pasando por momentos difíciles brindando un ambiente seguro y libre de prejuicios. Mariana considera que cada cliente es un componente clave para su propio proceso de recuperación; por lo tanto, los planes de tratamiento son personalizados, tomando en consideración las necesidades del cliente.

Mariana ha completado capacitaciones en Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) y Técnicas Integrativas de Reducción Progresiva. Actualmente, se está capacitando en desensibilización y reprocesamiento del movimiento ocular (EMDR).

A Mariana en su tiempo libre le gusta estar en contacto con la naturaleza y hacer viajes por carretera. También pueden encontrarla haciendo postres, probando platillos nuevos, practicando yoga y pasando tiempo con su familia.

Se habla Español

Expertise:
- TF-CBT
- CBT
- Depression
- Anxiety
- Trauma
- Healthy Relationships & Boundaries
- Mindfulness
- Self-Care
- Child Welfare

Self-pay rate:
$120 individual session
$130 couples session

Accepts:
United HealthCare
Optum EAP
Cigna
Aetna
Anthem/BCBS
AvMed

Hannah Bodenhorn,   MA, RMHCI

A little bit about me: I moved to Florida from Nashville, TN and attended Southeastern University. I found SEU through softball and played for the university while completing my Bachelor’s in Psychology. I stayed at SEU to obtain my Master’s in Professional Counseling and learn from a faith-based perspective. Through my program, i have learned how to integrate Christianity into counseling and psychology if the client wishes to receive faith-based counseling.

I have experience counseling survivors of sexual assault and domestic violence in a community agency setting. I have a passion for helping people work through their trauma. In addition to talk therapy, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy to better support survivors of trauma. I also have experience working with clients that deal with anxiety, depression, and grief.

How I can help you: The main goal for me is to create a safe place for every client. I seek to provide empathy, support, and encouragement while instilling strength in all of my clients. I believe that each client is unique, and the treatment should reflect the individual. I seek to address the biological, psychological, social, and spiritual aspect of the client’s life to provide a holistic treatment.

A glimpse into my life: In my free time, you can find me spending time with my dog, working on a DIY project, or going on a road trip. I am a huge advocate for self-care and finding time to invest in things one enjoys.

Expertise:
- Sexual Assault Survivors
- Domestic Violence Survivors
- EMDR
- Anxiety
- Depression
- Grief
- Christian Counseling
- Spiritual Issues

Self-pay rate:
$100 per session

Accepts:
Cigna
Aetna

Kristina,   MSW, LCSW

A little bit about me: I am a Licensed Clinical Social Worker. I earned my bachelor and master degrees in social work from Florida State University. I have over 25 years experience working with clients with a broad array of issues including but not limited to depression, anxiety, grief, self esteem and over all mental/emotional wellness. I offer a safe and judgment free space in which each client can gain personal insight and growth.

How I can help you: Using cognitive behavioral therapy, mindfulness, motivational enhancement and emotional freedom techniques, I assist clients in identifying and restructuring thinking patterns and belief systems that are underlying primary concerns allowing them to live a more joyful and fulfilling life.

A glimpse into my life: I moved to Tampa in 1999 and have called this beautiful area my home ever since. In my free time, I enjoy movies, tv, plays/musicals and spending the day at the beach. 

Expertise:
- Depression
- Anxiety
- Self esteem
- Grief/Loss
- Trauma
- Abuse
- Women’s Issues
- Stress Management
- Life Transitions
- Cognitive Behavioral Therapy
- Emotional Freedom Techniques
- Mindfulness

Self-pay rate:
$140 Individual

Adrienne Zwijacz,   MA, RMHCI

A little bit about me: I was born and raised in Louisville, Kentucky, but I’ve called Tampa Bay home for the past 10 years. I ran cross country and track at the University of Southern Indiana while completing my Bachelors in Psychology. I completed my Master of Arts in Counselor Education from the University of South Florida. I have over eight years of experience as a school counselor providing individual and group counseling, and supporting school-wide mental health programs.

My unique blend of personal experience and education allows me to incorporate effective counseling strategies to emphasize personal strengths and values as important driving forces for change. I have a strong calling to help others believe in their potential and overcome unproductive thinking patterns and fear of failure. I believe in developing a balanced mind and body and a holistic therapy approach.

How I can help you: My goal as a mental health counselor is to provide a compassionate, non-judgmental, and positive environment for developing personal growth. My experience has focused on helping individuals experiencing stress, anxiety, depression, bereavement and loss, relationship conflict, and life transitions. I have a deep desire to help athletes, high-achievers, and anyone who moves to find the potential inside them.  I apply various therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy. I work collaboratively with clients and consider the whole person in the context of their whole life to determine the goals and focus of therapy. Change is possible and sometimes it can be simple, but it must also be comprehensive and unique to each person.

A glimpse into my life: My husband and I are avid runners and enjoy participating in local road races. I enjoy discovering new running trails in my free time, spending time at the beach, and reading a variety of books.

Expertise:
- Children/Adolescents
- Depression
- Anxiety
- Sports Performance
- Self-Esteem
- Stress Management

- Mindfulness

- Life-Transitions

Self-pay rate:
$100 Individual

$110 Family

Accepts:
Aetna
Cigna

Caitlin Pike,   MA, CRC, NCC, RMHCI

A little bit about me: I am a master’s level clinician providing individual counseling services in-person or via telehealth. I earned both my bachelor’s and master’s degree from the University of South Florida, in Psychology and Rehabilitation and Mental Health Counseling, respectively.

I have also earned national certifications as a Rehabilitation Counselor (CRC) and as a National Certified Counselor (NCC). I have experience providing therapeutic services to children, adolescents, and adults, as well as parent training.

How I can help you: My primary therapeutic approach is Solution-Focused, which aims to build on your inherent strengths and what you are already doing well to find solutions to what is causing distress in your life. I also incorporate Cognitive-Behavioral Therapy, Person-Centered Therapy, and Behavior Therapy to create an individualized treatment that is attuned to the client’s needs and strengths.

Additionally, I have training in Infant-Family Mental Health which provides a foundation of knowledge about infant/toddler social and emotional development, its impact on future growth and development, as well as an emphasis on supporting healthy coparenting practices. 

A glimpse into my life: In my free time, I enjoy reading and watching my favorite shows. I particularly like the genres of fantasy, sci fi, history, and some anime. I have a crafty side and enjoy trying out new techniques and painting pottery. On the weekends you can find me spending quality time with my family, at a theme park, or playing Pokémon Go.

Expertise:
- Depression
- Anxiety
- Behavior Concerns
- Parent Training
- Children
- Adolescents

Self-pay rate:
$100 individual
$110 family

Accepts:
Aetna
Cigna

Kathy Whitney,   MSW, RCSWI

A little bit about me: I am originally from Connecticut but have lived in Florida for a
little over 24 years. I attended Central Connecticut State University where I graduated with a Bachelor of Arts in Mathematics with a minor in Psychology. I graduated from the University of Connecticut with a Master of Social Work degree specializing in Clinical Mental Health.

My graduate school clinical experience included working with two different populations. During the first experience, I worked with clients dealing with Schizophrenia in an in-patient hospital environment. I had the opportunity to understand the impact of severe mental health and how to incorporate therapy techniques along with psychotropic medications. My second experience entailed working with Catholic Family Services, where I provided more traditional therapeutic techniques with clients ranging from adolescence to adulthood. Since then, I have worked in private practice where I have utilized person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and some EMDR techniques to assist individual clients from adolescence to adulthood. I have also utilized Gottman methods of therapy when working with couples.

How I can help you: I firmly believe there is a solution to every problem and I'm here to help you find those solutions. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, codependency, relationship issues, and those who struggle with motivation and self-esteem. I work with individual, couples, and families. I welcome you here with an open mind and heart and believe our work together can be life changing. I am here for you when you're ready.

A glimpse into my life: I have two daughters: 24 and 19 years old. When I’m not working, I enjoy working out, spending time with family and friends, and enjoying my two mini Australian Shepherds.

Expertise:
- Anxiety
- Depression
- Trauma
- Stress Management
- PTSD
- Mood Disorders
- Grief/Bereavement
- Self-esteem
- Abuse
- Healthy relationships & Boundaries
- Codependency
- Adolescents
- Couples
- Family/Parenting
- Christian Counseling

Self-pay rate:
$100 per session

Accepts:
Aetna
Cigna

Alexandra Valentin,   MS, RMHCI

A little bit about me: My fascination and desire for understanding human behavior prompted me to study Psychology in college, I earned a Bachelor's degree in Psychology from Interamerican University of Puerto Rico in 2012.  And graduated from Capella University with a Master of Science in Clinical Mental Health Counseling. I am bilingual in English and Spanish; therefore I also work with the Spanish-speaking community.

How can I help you: I aim to help individuals get through challenging moments in their lives, as well as diagnose and treat mental illnesses to benefit my clients. I assist my clients, including children, adolescents, adults and families, in developing healthy self-perceptions as calm, whole and secure. I enjoy working with children and adults to help them discover their life's purpose and learn and understand how to lead the life they have always wanted. I use several strategies to help individuals overcome and manage ADHD, depression, anxiety, and trauma, including Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Gestalt Play Therapy, mindfulness techniques, self-esteem building, inner child work, mood management, stress reduction, and work-life balance.

 A glimpse into my life: I grew up in Puerto Rico and moved to Florida several years ago. I am a wife and mother who enjoys relaxing and spending quality time with my family in my free time. I like traveling to Puerto Rico and enjoying the beach.

Se habla Español

Expertise:
- Person Centered Approach
- Families
- CBT
- Parenting
- DBT
- Mindfulness
- Self-Esteem
- ADHD
- Anxiety
- Depression
- Grief Bipolar Disorder
- PTSD

Self-pay rate:
$100 per session

Accepts:
Aetna
Cigna

Samara Schneider,   MA, RCSWI

A little bit about me: I am originally from the mountainous state of Vermont but have grown to call Florida home for the past six years. I attended Southeastern University and graduated with a Bachelor of Science in Psychology and a Master of Social Work degree. Southeastern is a faith-based university where I learned foundational clinical skills as well as the integration of faith and practice. I apply these teachings of service with respect for all humans, appreciation of cultural diversity, compassion, gentleness, and grace. 

In graduate school, I gained experience working with individuals with substance abuse, mental health, and co-occurring treatment. I also counseled students at Southeastern's Counseling Center in both individual and group sessions for better school support. During this time, I learned the importance of approaching therapy with a holistic mindset and meeting my clients where they are at. Additionally, I learned how to integrate faith into counseling, which is something I can do if requested by a client. Since school, I have further experience counseling individuals struggling with anxiety, addictions, depression, crises, life transitions, mood disorders, grief, and trauma.

How I can help you: My work is focused on bringing hope and healing to those who are hurting. My ultimate goal as a counselor is to create a space for every client to feel safe, valued, and accepted. I use a holistic approach and take into account where a client is biologically, psychologically, socially, and spiritually. The main therapeutic approaches I use are person-centered therapy, cognitive behavioral therapy, and solution-focused therapy, however, I am not limited to these approaches. I will work with clients to best meet their needs and treatment goals.

A glimpse into my life: In my free time, I enjoy dancing, going to local coffee shops, and being in nature. I also love spending time with friends and family and meeting new people!

Expertise:
- Anxiety
- Depression
- Stress Management
- Life Transitions
- Women

- Children/Adolescents

-  Young adults
- Healthy relationships & Boundaries
- Mindfulness
- CBT
- Christian Counseling

Self-pay rate:
$100 per session

Accepts:
Aetna
Cigna

Callie Hill,  MA, RMHCI

A little bit about me: I am a Masters-Level Clinician and I provide individual counseling in-person as well as telehealth. I completed my bachelor’s degree in psychology from the University of Florida, and earned my master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida.
 
After completing my undergraduate degree, I worked at a domestic and sexual violence center for three years providing crisis and individual support to survivors and their children. Through my graduate program, I gained experience providing counseling in USF Health medical clinics and worked alongside adolescent and pediatric physicians. I am passionate about working with teens, young adults, college students, people who identify as LGBTQ+, and survivors of intimate partner violence and childhood abuse.
 
How I can help you: My first priority is making you feel comfortable and supported sharing your life with me. I use a combination of person-centered, cognitive/behavioral, and feminist theoretical approaches to help you learn more about yourself and improve your overall well-being. I want to meet you where you are at and work collaboratively with you to meet your goals. With every client I see, I aim to instill hope, trust, self-compassion, and self-acceptance.
 
A glimpse into my life: In my free time, you can find me attending Pilates classes or binge-watching whatever show I am currently into. I have been vegetarian for the past 5 years, so I enjoy trying out new vegetarian dishes at local restaurants. I also value spending quality time with my partner, close friends, and my cat Louise.

Expertise:
- Adolescents
- College Students
- Depression
- Anxiety
- Trauma
- Self-Esteem  
- Intimate Partner Violence
- Sexual Assault/Abuse

Self-pay rate:
$100 individual session

Accepts:
Aetna
Cigna

Zandra Michel,   LMHC, RYT

A little bit about me: I’m a Licensed Mental Health Counselor and a certified Yoga instructor. I also have a Masters in Christian Ministry, am certified in CBT with a specialization in anxiety, MBSR (Mindfulness-Based Stress Reduction), DBT (Dialectical Behavioral Therapy) Skills, and EMDR (Eye Movement Desensitization and Reprocessing). I have made education part of my life and am constantly seeking out new educational opportunities to learn new tools that may enhance the lives of my clients.

How I can help you: My approach to counseling is individualized and personalized. My treatment plans can, and often time do, include a strength-based approach, faith-based techniques (at client’s request), yoga, meditation, and physical exercise.

A glimpse into my life: Out of the office, I enjoy teaching Yoga and Group fitness classes. I love to travel and enjoy getting to know people from different cultures.

Se habla Español

Expertise:

- Couples
- Family/Parenting
- Abuse
- Grief and loss
- EMDR
- CBT
- Faith-based
- Meditation

Self-pay rate:
$130 individual session
$135 couples session

Accepts:
Aetna
United HealthCare
Optum EAP
Cigna
Anthem/BCBS
AvMed
ComPsych

Julia Shepherd,   Social Media Intern

A little bit about me: I am an aspiring neuroscientist who enjoys investigating psychological issues and their causes, with a strong focus on digital acclimation. My passion lies in helping others with compassion and communicating complex neurological conditions to various audiences. My focus is on applying my knowledge of psychology to the digital atmosphere and corresponding online platforms. Combining my digital skills with my psychology background, I have experience developing social media pages and online marketing. I am well-versed in public relations and communications as well. 

A glimpse into my life: I am a student at the University of Central Florida studying psychology and neuroscience. In my free time, I enjoy working on projects, getting outdoors, and spending quality time with my friends and family.