Beyond Therapy
True healing isn’t one-dimensional.
Healing the Whole You
At Tampa Counseling Place, we believe in treating the whole person—mind, body, and life. That’s why we offer specialized services beyond traditional counseling, designed to support your wellness, growth, and clarity in every area of life. Whether you’re navigating personal health goals, leadership stress, or life transitions like divorce, we’re here to walk with you.
with Jessica Tucker, Nutritionist and Personal Trainer
Nutritional Coaching & Meal Planning
What you eat impacts everything from your mood and energy to your focus and emotional resilience. Jessica’s holistic, client-centered approach helps you align your nutrition with your lifestyle, needs, and goals.
Each package includes:
• A 2-hour kickoff session to explore your preferences, goals, and health needs
• Easy-to-follow weekly menus with recipes and grocery lists
• Meal plans tailored to your lifestyle, with built-in flexibility
$275 — 1 meal/day for 4 weeks
Designed for those who want dinner handled and stress-free. You’ll receive four weeks of nourishing, simple dinner recipes with prep instructions and shopping lists.
$350 — 2 meals/day for 4 weeks
Ideal if you need support around the busiest mealtimes. This package includes both lunch and dinner plans that are practical, budget-conscious, and flavorful.
$420 — 3 meals/day for 4 weeks
Your complete reset. Breakfast, lunch, and dinner are all mapped out with easy recipes and customizable options so you never have to think “what’s for dinner?” again.
$700 — One-on-one training session (4–5 hours)
This deep-dive experience includes:
- Grocery shopping strategies
- Menu-building templates
- Full planning walkthrough
- Optional in-person grocery store trip (if local)
You’ll walk away with everything you need to build healthy, realistic meal plans that support your long-term goals.
with Zandra Michel, Executive Coach & Licensed Therapist
Coaching & Mediation Services
Leadership shouldn’t come at the cost of your well-being. Zandra supports high-achieving professionals in showing up with clarity, confidence, and resilience.
Using a blend of psychology, neuroscience, and strategic coaching, she helps you:
- Improve emotional intelligence
- Navigate high-pressure decisions with confidence
- Build sustainable leadership practices
- Prevent burnout and improve work-life alignment
Session Rate: $160
Divorce is hard—but it doesn’t have to be destructive. As a trained divorce mediator, Zandra provides a neutral, supportive space for couples to reach mutually beneficial decisions with less conflict and more clarity.
Mediation helps reduce legal costs, stress, and emotional strain, while supporting both parties in transitioning with dignity and care.
Rate: $250/hr