I am feeling emotionally numb
I am feeling distant and/or detached from friends and family
I am having memory problems, including not remembering parts of a stressful or traumatic event from my past
I avoid certain activities or scenarios because they remind me a traumatic event I experienced
I feel very upset when something reminds me of a traumatic event I experienced
I have upsetting dreams or nightmares about a traumatic event I experienced
I have feelings of irritability or have angry outbursts
I have feelings of overwhelming guilt or shame
I have self-destructive behavior, such as drinking too much or driving too fast
I have recurring, disturbing memories, thoughts, or flashbacks of a stressful event from my past