Tampa Counseling Place

Join Us In Supporting Joshua House this holiday season – Make A Donation Today! 🎁

Instagram Facebook-f Youtube
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender
Book An Appointment

Weight Loss & Healthy Weight Management

Service Detail

Weight Loss & Weight Management​

At Tampa Counseling Place, we understand that achieving and maintaining a healthy weight is a journey, not a quick fix. We craft sustainable and personalized plans that focus on building healthy habits for lasting results. Our team provides the support and tools necessary to achieve your ideal weight and enhance your overall well-being.

Our Approach

Managing chronic health issues can be challenging, impacting your daily life and overall well-being. Our approach to nutritional support for chronic health is rooted in scientific evidence, personalized care, and a deep understanding of your specific condition. Our registered dietitian and nutrition will work collaboratively with you to:

Identifying Lifestyle Patterns:

  • We’ll help you recognize the lifestyle habits, eating patterns, and emotional triggers that influence your weight. Understanding these patterns is a vital step in creating a personalized plan for sustainable weight management.

Develop Personalized Meal Plans:

  • Our nutritionists will equip you with practical and enjoyable meal plans that are tailored to your individual needs and preferences. These plans focus on balanced nutrition, portion control, and building healthy habits for long-term success.

Address Other Factors:

  • Weight management often involves addressing emotional and behavioral factors related to food and eating. We’ll work with you to explore any underlying causes and provide the tools to develop healthy coping mechanisms.

Enhance Nutritional Awareness:

  • Empowerment comes from knowledge and self-awareness. We’ll guide you in developing a deeper understanding of nutrition and mindful eating. We will also teach you effective self-monitoring techniques to help you stay on track and make informed choices.

About Us

Tampa Counseling Place offers caring, tailored support for your mental health journey. Our team, led by founder Natalie Rosado, is committed to helping you heal and grow. Visit our blog for helpful tips and resources on living a balanced, healthier life.
Instagram Facebook-f Youtube

Quizzes

Take any of these quizzes to help explore each topic and learn how you can get help:

Do I Have Anxiety?

Do I Have Depression?

Do I Need Therapy?

Could I Have PTSD?

Ready to take the first step?

Whether you have a question or are ready to schedule an appointment, we’re here to help. Reach out to us today!

  • Phone: 813-402-2002
  • Locations: Carrollwood Office & New Tampa Office

If you’d like to send us a message, click the button below to visit our contact page and fill out the form.

 

Send Message

Our Services

Your Journey to Healing Starts Here

Book An Appointment
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Individual Counseling

Feeling overwhelmed or stuck? Individual counseling offers you a safe space to explore your thoughts and emotions with a professional who will work with you to create a personalized plan for growth.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Family Counseling

Facing family challenges? Family therapy helps families navigate transitions or mental health conditions affecting their relationships. Whether it’s financial strain, divorce, or the loss of a loved one, family therapy can help.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Marriage & Relational Counseling

Struggling in your relationship? Relational counseling helps couples reconnect and work through issues that can feel overwhelming. Early intervention can help preserve your relationship before problems become too difficult to manage.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Co-Parenting Counseling

Navigating co-parenting challenges? This service is designed for separated or divorced parents who want to work together to create a healthy environment for their children.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Pre-Marital Counseling

Preparing for marriage? Pre-marital counseling helps couples address key topics to build a strong foundation for their future together.

Learn More
Tampa counseling place Tampa counseling Tampa therapy Therapist Tampa Florida Therapists Tampa Florida Counseling Tampa Florida RTT therapist Tampa Florida Burnout therapist Tampa Florida Therapist for phobias Tampa Florida Korean therapist Tampa Florida Feeding therapist Tampa Florida IFS therapist Tampa Florida Somatic therapist Tampa Florida Bariatric therapist Tampa Florida ADHD therapist Tampa Florida Postpartum therapist Tampa Florida Complex PTSD therapist Tampa Florida ARFID therapist Tampa Florida Catholic therapist Tampa Florida Spiritual therapist Tampa Florida Best play therapist Tampa Florida Pet massage therapist Tampa Florida Dating therapist Tampa Florida IBS therapist Tampa Florida FTM therapist Tampa Florida Beauty therapist Tampa Florida Anger management classes Tampa Florida Anger management classes Tampa Sara Schluender

Tween/Teen Counseling

Is your child or teen struggling? Counseling for tweens and teens can provide them with coping skills, emotional regulation, and support through the challenges of adolescence.

Learn More
Quizzes & Resources

Find Support Through Our Free Resources

Free Resources

Explore free resources like guided meditations created by our founder, Natalie Rosado, or take one of our specialized quizzes to better understand your mental health and take the next step toward healing.

Access Free Guided Meditations and Resources

Quizzes

Take any of these quizzes to help explore each topic and learn how you can get help:

Do I Have Anxiety?

Do I Have Depression?

Do I Need Therapy?

Could I Have PTSD?

Not Sure Where to Start? Let Us Help!

Finding the right therapist can feel overwhelming, but it doesn’t have to be. Take our quick and easy quiz to get matched with the therapist who best suits your needs. Whether you’re looking for individual counseling, family support, or couples therapy, we’ll guide you to the perfect fit!

Take the Quiz & Find Your Match Today!